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Nutrition: Vitamins and Minerals  

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In the PCHS Holdings - Information on Vitamins and Minerals

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Body fuel : a guide to good nutrition - Shryer, Donna
Call Number: 612.3 SHR
ISBN: 9780761425526
Publication Date: 2008
Presents an introduction to human nutrition, how nutrients fuel the body, a review of the food pyramid and reading labels to make healthy choices.

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Digestion and nutrition - Sullivan, Robert J.
Call Number: 612.3 SUL
ISBN: 079107739X
Publication Date: 2004
Presents an introduction to the nutrients needed for good health, and provides a description of the human digestion system and how it works by following a young woman's fast food lunch through her body.

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Nutrition and well-being A to Z - James, Delores C.S.
Call Number: 613.2 JAM
ISBN: 0028657071
Publication Date: 2004
Presents a two-volume set on nutrition and health and contains over two hundred fifty alphabetically-arranged articles written by scientists and educators on such issues as eating disorders and diets, heart disease, childhood obesity, and HIV/AIDS as well as the principles of biotechnology, dietetics, sports nutrition, and weight management.

 

National Institutes of Health: Office of Dietary Supplements

 

Teen Health: Vitamins and Minerals

 

The Merck Manual Online


See what th Merck Manual has to say about vitamins and minerals.

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Vitamins and Minerals - Helpful Links

 

My Plate from the USDA

For more information on My Plate visit the USDA's site: http://www.choosemyplate.gov/

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